English Breakfast: Tradition and Pleasure in a Cup of Tea

English breakfast or original: "English breakfast " is classic black tea.It is, in fact, a carefully selected blend of teas that is very popular in the United Kingdom and around the world. Although its name suggests that it is consumed in the morning as a delicious and aromatic wake-up call, it can be enjoyed at any time of the day. Thus, it is one of the first choices for the afternoon tea ritual in England, accompanied by a variety of snacks. A tradition and pleasure in a cup of tea. If you are sensitive to caffeine, English breakfast should not be on your menu after 5:00 PM

In the early morning, through half-closed eyelids and a misty window, you gaze out into the darkness and scenes of a snowy idyll.

The kettle hums as it heats water for your morning brew. In your warm pyjamas adorned with a large snowflake embroidered on the front, checkered trousers, and slippers resembling an unknown furry creature, you patiently await the boil. The storm in the kettle reaches its peak. A short click signals that the water has reached boiling temperature.

As you lazily approach the source of that click, you catch a glimpse of your unkempt reflection in the glass of the kitchen cabinet. You take the kettle and pour hot water over tiny fragments of tea leaves that look as if someone has grated dark and milk chocolate into your cup.

The aroma wafting towards your nostrils reminds you of warm cocoa. Yet even in this drowsy state, you know it is tea.

It may be too early for breakfast, but not for an English breakfast (English breakfast tea), especially when served in your favourite cup. Once more, you take a deep breath of the aroma emanating from the cup and settle comfortably into an armchair by the fireplace where the flames crackle.

What is English Breakfast Tea?

English breakfast is a blend of black teas from Kenya, India (Assam) and Sri Lanka.  Some brands also include Chinese Keemun. Each brand (manufacturer) uses different proportions. It is one of the most popular teas both in England and worldwide. Black tea, with a slightly chocolate aromais is a true delight on chilly winter days but can be enjoyed throughout the year.

How is Black Tea Made?

Black teas are made from the same plant as white, green, and oolong teas: Camellia sinensis, specifically its Assamica subspecies.

The difference between black teas and other types lies in the fact that black teas undergo complete oxidation/fermentation.

Characteristics of tea such as flavour, aroma, colour, and so on vary depending on many factors: The region where the tea is grown Climatic conditions Altitude Type and subspecies of the plant itself Harvesting method Time of harvest Processing method Length of processing Fermented or non-fermented These are all features that can differentiate one tea from another.

When Should You Drink This English Classic?

Although its name invites consumption during morning hours, it is an important part of the English tradition of afternoon tea alongside various types of sandwiches, scones, pastries and other delicacies - collectively known as "nibbles."English breakfast with delicious snacks - tradition and pleasure in a cup of tea.

Caffeine Content in Black Tea

The average caffeine content in a cup of this tea is about 40 mg, while those who prefer coffee consume about 105 mg of caffeine. These figures are averages since caffeine levels in tea or coffee depend on numerous factors including preparation method and duration.

Preparation and Consumption Method

To prepare English breakfast tea pour approx. 2 dcl of boiling water over 1 teaspoon of tea leaves and let it steep for 3 to 5 minutes, depending on how robust you desire your brew. Those who need a strong kick in the morning to function, will leave it to steep for 5 minutes before straining.

Many enjoy this tea in its original form; however, some prefer to add sugar or honey—perhaps with a touch of lemon—and others add a splash of milk.

This English classic for breakfast or afternoon ritual can be obtained in teabags or loose leaf form.

Final thought

Sipping an English breakfast prepared by pouring hot water over loose leaves , not only provides you with needed stimulation to awaken your cognitive faculties, but also offers a true symphony for all your senses. If you nibble on something alongside this warm beverage, you will merge tradition with pleasure in a cup of tea.

However, if symphony isn’t your priority, you're pressed for time, and wish to get to work quickly, teabags are also an option.

If you are sensitive to caffeine (40 mg per cup) and wish to fall asleep at a reasonable hour in the evening, it is advisable not to drink English breakfast during the afternoon.

"English breakfast – characteristics in brief"